All Recipes

Healthy Bento 27 (stir fried quinoa noodles + tomato cauliflower)

Buckwheat is not only low in calories, rich in dietary fiber, rich in B-group dietary fiber, but also has its own nut aroma. So today we use buckwheat noodles to make such a healthy fat reduction snack - specific ingredients and detailed steps c... ...

8 Steps

Sliced chicken with mushroom

The weather is getting hotter. It's the season of dew meat again. All kinds of ways to lose weight are on the March. As the saying goes, what you eat plays a decisive role in losing weight. This dish is complete in protein, fiber and vitamins. I... ...

9 Steps

Kung pao chicken

I haven't updated it for a long time. But not updating the menu doesn't mean there's no menu.

6 Steps

Stewed rice with scallops and bamboo shoots

Electric rice pot stewed rice can be called the gospel of lazy people. No matter the meat and vegetables are put into the rice cooker. They are cooked together with the rice. As long as the collocation is not out of line, the taste is not bad. H... ...

18 Steps

Fried chicken breast with asparagus

Low fat health. The best food for fitness lovers.

6 Steps

Kung pao chicken

Emmmmm chicken is a bit big Please call it Gong Baoda minced chicken. ️️️

4 Steps

Reducing weight chicken breast

Don't lose weight in March. April is sad A little exercise in winter, Jiahu did not grow meat after eating haisai. But it has grown five Jin in more than a month since spring. There's no reason for me to try to make low heat food chicken breast.... ...

6 Steps

Diet

Weight loss requires us to keep our mouths shut and start our legs. So let's start with keeping our mouths shut.

3 Steps

Kwai Chi

Less oil, less sugar, less starch and high protein. Healthy diet.

1 Steps

The Mexican pancake of dumpling skin transformation [dumpling skin series]

Well, today the dumpling skin is going a long way. Go to Mexico on the other side of the ocean. Then with the exotic and strong mixed flavor. Back to everyone. Today we make tacos out of dumpling skins.

9 Steps

Appetizer and delicious summer food. The whole family and the baby are scrambling to eat.

Today, I make chicken breast and vegetables with the proportion of 1-1. The original dried and firewood chicken breast can be changed into instant food at the entrance. Moreover, cucumber, as a food with super high water content, is also very su... ...

14 Steps

Fried dried chicken with bean and rice

Kwai do. It's economical and nutritious.

12 Steps

I want ten of this diet.

It's not a dream to eat horse armour line

6 Steps

Slimming salad

In order to lose weight. This is my lunch

5 Steps

Coix and white gourd with shredded chicken soup

Microwave recipe - job's tears has the function of diuresis and diuresis, and it is rich in dietary fiber. It can help to lose weight.

10 Steps

Sweet and sour chicken fillet

It's very appetizing and greasy to eat. It's even more refreshing with the raw materials that are crispy on the outside and tender in the inside.

10 Steps

Fried chicken fillet with bread bran

My boy likes fried chicken fillet very much. But my father always says it's unhealthy. He makes fried chicken fillet for his child when he is at home on holiday.

7 Steps

Healthy and refreshing chenopotamus chicken breast salad

Summer is coming again. How can we have less healthy, low-fat and delicious salads. Kwai tat is very simple and quick. Let's learn together.

12 Steps
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